Classes and sessions

Taught, never just led.

Every format at In Movement is built on the same foundation: precise cueing, intelligent programming, and a teacher who is paying attention to you.

Clients in plank position across a row of reformers during a group class
Clients in plank position across a row of reformers during a group class
Group classes

Reformer Pilates.

Small group classes on Balanced Body reformers, where the pace is deliberate and the attention is personal.

Expect a full-body session that builds strength from the center out: deep core work, long lines, and controlled resistance that respects your joints. Instructors cue for alignment throughout, offering modifications and progressions so that beginners and experienced movers can share the same room.

Apparatus
Balanced Body® reformers with tower, Stability Chair, props
Level
All levels, with options cued for every body
Booking
Single class, 5 and 10 class packs, or monthly membership
New students
Founders Intro 5 Pack, five classes for $99
Private and duet

One body. One plan.

Private sessions are where the studio's clinical depth shows. Your teacher assesses how you move, then builds a program around your history and your goals.

Sessions draw on the full apparatus: reformer, Cadillac, chair, and the GYROTONIC® system. Duets allow two people to train together with the same level of attention. Our founders work alongside medical professionals on complex injuries and post-surgical recovery, and several instructors specialize in scoliosis, pre and postnatal care, pelvic health, and athletic performance.

Devon Dionne
Limited availability. Contact the studio to inquire.
Gina Chai
Limited availability. Contact the studio to inquire.
Resident and studio instructors
Choose from our available specialists.
An instructor guiding a client through a movement on the GYROTONIC® Pulley Tower
A client arching back on the GYROTONIC® Pulley Tower
GYROTONIC® Method

Spiral, breathe, expand.

Private GYROTONIC® training on the Pulley Tower, GYROTONER®, ARCHWAY®, and Jumping Stretching Board.

Circular, rhythmic movement that decompresses the spine, opens the joints, and builds strength through the full range of motion. Taught by certified GYROTONIC® trainers, including both co-founders.

About the method
Your first visit

What to expect.

  1. 01

    Reserve

    Book through the online schedule. New students can start with the Founders Intro 5 Pack.

  2. 02

    Arrive early

    Come a few minutes ahead of class so your teacher can introduce the apparatus and learn about your body.

  3. 03

    Move with attention

    A warm-up, focused core and full-body work, then a cool-down. Expect precise cueing and personal corrections.

  4. 04

    Build a practice

    Consistency is where results live. Memberships and class packs make two or three sessions a week simple.

Questions

Good to know.

Anything else? Contact the studio or call (323) 991-9606.

I am new to Pilates. Where should I start?
Begin with the Founders Intro 5 Pack: five reformer classes for $99, available to new students only. It gives you enough time on the apparatus to learn the fundamentals and feel the difference. If you are recovering from an injury or have a specific goal, a private session is the best first step.
How do I book a class?
Classes are booked through our online schedule, powered by WellnessLiving. Choose a class time, create an account, and reserve your reformer. You can also purchase class packs and memberships there. Open the schedule (opens in a new tab).
What is the difference between Pilates and the GYROTONIC® Method?
Pilates builds strength, stability, and alignment through precise, controlled movement, most often on the reformer. The GYROTONIC® Method uses circular, spiraling sequences on specialized apparatus to open the joints, mobilize the spine, and restore range of motion. Many clients practice both. GYROTONIC® training at the studio is offered privately.
Do you offer private sessions?
Yes. Private and duet sessions are available with our co-founders, Devon Dionne and Gina Chai, who have limited availability, and with our resident and studio instructors. Contact the studio and we will match you with the right specialist.
Can Pilates help with injury recovery or chronic pain?
Several of our instructors specialize in clinical rehabilitation, spinal and joint recovery, scoliosis protocols, and pre and postnatal care, and our founders regularly work alongside medical professionals. Share your history when you reach out and we will recommend the right format and teacher.
Where is the studio and where do I park?
We are at 7418 Beverly Boulevard in Beverly Grove, Los Angeles, between Vista Street and Martel Avenue. Please contact the studio for current parking guidance before your first visit.
Begin

Your practice starts here.

Reserve a reformer class, or reach out about private sessions with one of our movement specialists.